0700 120 mg/dl
0730 two fried eggs, 1 piece toast, blueberries
1230 Greek salad
1630 half a small taco
1800 118mg/dl
1900 102 mg/dl
1945 5 oz filet mignon; 4 tiny shrimp. Veggies. Spinach. lots of water.
2130 99 mg/dl
2330 93 mg/dl
plan for the week:
- No food after 8pm
- No carbs in evening
- eat one portion at dinner, then done
- drink lots of water
- plan rides, ride longer
- Testing diabetes consistently
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