Type 2 Diabetic. Bike tour guide. #NextBurgh Flâneur.   Coffeeneur.    Errandoneur
A bike / map geek with a gadget obsession and a high-viz fetish. by Vannevar Bush       about       /       murals       /       Pgh-DC bike maps new

Friday, July 16, 2010

Fri 7/16

244 #
0700 one bowl Bran Buds, blueberries
1314 101 mg/dl
1430 two PB sandwiches, pumpernickel
1530 159 mg/dl
1915 114 mg/dl
2000 three fried eggs, 1 biscuit, bacon
2116 108 mg/dl

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