Type 2 Diabetic. Bike tour guide. #NextBurgh Flâneur.   Coffeeneur.    Errandoneur
A bike / map geek with a gadget obsession and a high-viz fetish. by Vannevar Bush       about       /       murals       /       Pgh-DC bike maps new

Monday, July 26, 2010

Mon 7.26

242#
0700 breakfast burrito
0746 117 mg/dl
1130 apple
1540 124
1545 two cheeseburger patties, no bread
1630 small serving, chicken salad
1900 rode: 5 miles w/daughter, cup of soft serve
2100 dinner: ?????
2200 161

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