Type 2 Diabetic. Bike tour guide. #NextBurgh Flâneur.   Coffeeneur.    Errandoneur
A bike / map geek with a gadget obsession and a high-viz fetish. by Vannevar Bush       about       /       murals       /       Pgh-DC bike maps new

Friday, December 31, 2010

fri 12/31/2010

212#
rode 18.1 miles today
65 miles so far this week, 2004 miles this year, accomplished goal

warm ride, dark ride (found flat tire when I was setting out)

Thursday, December 30, 2010

thur 12/30

214.6#
rode 18.1 miles today
47 miles so far this week, 1986 miles this year, 14 miles till goal

Tuesday, December 28, 2010

12/28

219#
18 miles today, 29F (w/c 19)
wore new REI pants: excellent
29 miles so far this week, 1968 miles this year, 32 miles till goal

Monday, December 27, 2010

Monday 12/27

11 miles today (28F)
11 miles so far this week, 1950 miles this year, 50 miles till goal

Sunday, December 26, 2010

sat 12/25

18 miles this week, 1939 miles this year, 61 miles till goal

Friday, December 24, 2010

Saturday, December 18, 2010

sat 12/18

218#
0830 carrot cake
1400 rode 11.0 miles, 59m, 27F feels like 18F
MILEAGE 11 miles this week, 1921 miles this year, 79 miles till goal

Tuesday, December 7, 2010

12/07

208.6 #
breakfast burrito
snack wrap
stuffed flounder, peas

Saturday, December 4, 2010

sat 12/04

206.2#
0930 breakfast burrito
1130 western omelette, english muffin, home fries
1600 rode 11 miles, 31F, one packet of honey
1900 2 slices pizza

MILEAGE 26 miles this week, 1910 miles this year.