Type 2 Diabetic. Bike tour guide. #NextBurgh Flâneur.   Coffeeneur.    Errandoneur
A bike / map geek with a gadget obsession and a high-viz fetish. by Vannevar Bush       about       /       murals       /       Pgh-DC bike maps new

Tuesday, July 20, 2010

Tues 7/20

242.6 #
0844 125
0845 yogurt
1315 103
1330 two pb&J, whole wheat bread
1400 135
1445 175
1542 144
1600 bike ride, 21 miles. three packs of honey, one pack of Snackwells
1842 134
2000 dinner out: shrimp cocktail, three street tacos
2225 120

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