Type 2 Diabetic. Bike tour guide. #NextBurgh Flâneur.   Coffeeneur.    Errandoneur
A bike / map geek with a gadget obsession and a high-viz fetish. by Vannevar Bush       about       /       murals       /       Pgh-DC bike maps new

Saturday, July 3, 2010

Sat July 3

1030 breakfast: western omelette, english muffin, sausage links
1700 two pb&j; one plum
2030 yogurt; three cheeseburger patties; baked beans

END OF WEEK. 50 miles/week, 538 miles/year

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