Type 2 Diabetic. Bike tour guide. #NextBurgh Flâneur.   Coffeeneur.    Errandoneur
A bike / map geek with a gadget obsession and a high-viz fetish. by Vannevar Bush       about       /       murals       /       Pgh-DC bike maps new

Friday, July 23, 2010

Fri 7/23

242.6#
1000 breakfast: western omelette, english muffin
1430 147
1700 half hoagie
1730 174
2030 chicken

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