Type 2 Diabetic. Bike tour guide. #NextBurgh Flâneur.   Coffeeneur.    Errandoneur
A bike / map geek with a gadget obsession and a high-viz fetish. by Vannevar Bush       about       /       murals       /       Pgh-DC bike maps new

Monday, July 19, 2010

Monday 7/19

244 #
0730 yogurt
0900 nuts
1230 apple
1300 cheeseburger patty no bread
1700 taco chips
1800 dinner steak salad, pumpernickel bread
1845 200 mg/dl
1945 169 mg/dl
2050 143 mg/dl
2250 127 mg/dl

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