Type 2 Diabetic. Bike tour guide. #NextBurgh Flâneur.   Coffeeneur.    Errandoneur
A bike / map geek with a gadget obsession and a high-viz fetish. by Vannevar Bush       about       /       murals       /       Pgh-DC bike maps new

Saturday, July 24, 2010

Sat 7/24

243 #
0930 two bowls Bran Buds
1000 393 bad reading
1000 151 retest
1230 mexican lunch: one enchilada, refried beans, rice
1800 127
1900 dinner: one piece chicken, rice, tomatoes, yellow watermelon, strawberries
2000 mg/dl
Sat 7/24 MILEAGE: 28 miles this week, 624 miles this year

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