242#
1028 124 mg/dl
1030 breakfast: one bowl Bran Buds
1300 bike ride: 4 miles, cup of ice cream
1500 2x2" brownie, banana
1700 three slices pumpernickel bread
1800 rode 23 miles. ate two Rice Krispy treats, 4 snackwell cookies, 2 packets honey
total mileage: 27 miles
2130 two sandwiches, ham and swiss on pumpernickel
2209 128 mg/dl
2330 115 mg/dl
0050 121 mg/dl
End of week: 58 miles/week, 596 miles/year
No comments:
Post a Comment