Sign of the Times

06/29/11 #223 18miles

0630 McD Burrito 0930 Clif Bar 1300 three slices pizza 1600 Clif Bar 1800 peanut butter, two granola bars, roast beef

Rode 18 miles on the Montour Trail today, didn't feel great and kept it short.

I did notice a new sign (below) on the trail at Enlow Road, I think we're going to see more and more awareness of the connectivity of the local bike trails.



Cool that when the highway signs say "Washington" they refer to the town 20 miles southwest of Pittsburgh, but when the bike trail signs say "Washington" they refer to the nation's capital.