Type 2 Diabetic. Bike tour guide. #NextBurgh Flâneur.   Coffeeneur.    Errandoneur
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Saturday, June 4, 2011

Recovery Day

11-06-04 #226
didn't ride today. A "recovery day", or at least that's what some people call them.

I was pleasantly surprised that I didn't gain any weight on the two-day trip, usually I gain a few pounds in poorly estimated compensatory eating.



6/04/11 Week 22    this week: 240 miles   [2nd quarter: 811 ]    2011: 1127

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