Type 2 Diabetic. Bike tour guide. #NextBurgh Flâneur.   Coffeeneur.    Errandoneur
A bike / map geek with a gadget obsession and a high-viz fetish. by Vannevar Bush       about       /       murals       /       Pgh-DC bike maps new

Monday, June 28, 2010

Monday 6/28

worked overnight
0030 apple, diet coke
0130 dried apricots
Wakeup 1500: 249#
1530 four fried eggs, two whole wheat toast
1630 one cheeseburger patty, no bread
2130 dinner: fried rice, chicken, shrimp

No comments:

Post a Comment