Type 2 Diabetic. Bike tour guide. #NextBurgh Flâneur.   Coffeeneur.    Errandoneur
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Tuesday, July 12, 2011

1 mile to 2000

7/12/11 #217

Day off today; spent time after work with family. Yearly mileage-to-date is 1999.

Study: Nuts are good for diabetics.

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