Type 2 Diabetic. Cyclist Flâneur.   Coffeeneur.    Errandoneur
A bike / map geek with a gadget obsession and a high-viz fetish.

Friday, August 6, 2010

Fri Aug 8th

238#
0730 eggs, sausage, two pancakes / IHOP
1300 steak and shrimp hibachi
1830 spinach lasagna
at 3:35 PM

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