Type 2 Diabetic. Bike tour guide. #NextBurgh Flâneur.   Coffeeneur.    Errandoneur
A bike / map geek with a gadget obsession and a high-viz fetish. by Vannevar Bush       about       /       murals       /       Pgh-DC bike maps new

Friday, August 6, 2010

Fri Aug 8th

238#
0730 eggs, sausage, two pancakes / IHOP
1300 steak and shrimp hibachi
1830 spinach lasagna

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