Type 2 Diabetic. Bike tour guide. #NextBurgh Flâneur.   Coffeeneur.    Errandoneur
A bike / map geek with a gadget obsession and a high-viz fetish. by Vannevar Bush       about       /       murals       /       Pgh-DC bike maps new

Wednesday, September 15, 2010

wed 9/15

233.6#
0730 breakfast: scrambled eggs, toast
1200 1 power bar
1900 peanut butter, peanuts

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