Type 2 Diabetic. Bike tour guide. #NextBurgh Flâneur.   Coffeeneur.    Errandoneur
A bike / map geek with a gadget obsession and a high-viz fetish. by Vannevar Bush       about       /       murals       /       Pgh-DC bike maps new

Friday, September 24, 2010

fri 9/24

222.2#
0730 breakfast: grapes, two bagels
1300 lunch: hummus, rueben
1600 rode 26 miles, 2 packs honey
1900 dinner: small roast beef

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