Type 2 Diabetic. Bike tour guide. #NextBurgh Flâneur.   Coffeeneur.    Errandoneur
A bike / map geek with a gadget obsession and a high-viz fetish. by Vannevar Bush       about       /       murals       /       Pgh-DC bike maps new

Saturday, October 30, 2010

sat 10/30

208.2#
0730 banana
0900 ham-egg croissant
1200 second breakfast: western omelette, english muffins
1600 soft-serve ice cream
1900 steak
MILEAGE 57 miles this week, 1591 miles so far this year

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