218.2#
0800 eggs and toast
0930 plain bagel
1230 started riding, did 49.7 miles in 4h07m, Montour Trail
Boggs to Bethel Park Branch r/t. Ate: banana, granola bar,
two fig newtons, three packs honey, six inch Subway flatbread,
hot chocolate, lemon cake
MILEAGE 65 miles this week, 1240 miles so far this year
No comments:
Post a Comment