Type 2 Diabetic. Bike tour guide. #NextBurgh Flâneur.   Coffeeneur.    Errandoneur
A bike / map geek with a gadget obsession and a high-viz fetish. by Vannevar Bush       about       /       murals       /       Pgh-DC bike maps new

Saturday, October 23, 2010

sat 10/23

BP 121/82 P73 210.2#
0900 Six pancakes, 6" diameter
1300 two cupcakes, one banana
1400 rode 41.7 miles 3h10m, ate one gyro, two honey packets, two fig newtons
2000 spaghetti and meatballs
MILEAGE 103 miles this week, 1534 miles so far this year

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