Type 2 Diabetic. Bike tour guide. #NextBurgh Flâneur.   Coffeeneur.    Errandoneur
A bike / map geek with a gadget obsession and a high-viz fetish. by Vannevar Bush       about       /       murals       /       Pgh-DC bike maps new

Friday, November 26, 2010

fri 11/16

213.2#
1200 breakfast: pb&j, 2 slices pumpkin pie
1600 rode 22miles trail 33F, one honey packet (1868 sfty)
2000 bean burrito, trail mix

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