Type 2 Diabetic. Bike tour guide. #NextBurgh Flâneur.   Coffeeneur.    Errandoneur
A bike / map geek with a gadget obsession and a high-viz fetish. by Vannevar Bush       about       /       murals       /       Pgh-DC bike maps new

Friday, November 12, 2010

fri 10/12

205.8#
0700 bagel
0930 western omelette, home fried, english muffin
1400 rode 31.7 miles in 2h33m, ate one slice spinach quiche and one hot chocolate
(127 miles so far this week)
1830 five slices pizza

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