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Saturday, April 2, 2011

4-2-11 End of First Quarter, 2011

4/2/11

4/2/11 Week 13 // Miles this week: 53 Miles 1st quarter: 311 // miles this year: 311

First Quarter: PLAN
jan-feb-mar: 2x18mile rides /wk
2x18=36 per week, 144/month, 432/quarter

end of qtr weight: 215


GOAL: 432 miles, 215 pounds
ACTUAL: 311 miles, 334 pounds

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