Thur 7/29

242#
0730 bowl bran buds
0900 banana
1000 canteloupe
1230 apple
1430 small serving sausage
1432 97
1645 Rode 22 miles, montour trail groveton-boggs r/t
2010 88
2030 small serving, sausage and pasta
2120 121
2230 99