212#
rode 18.1 miles today
65 miles so far this week, 2004 miles this year, accomplished goal
warm ride, dark ride (found flat tire when I was setting out)
Friday, December 31, 2010
Thursday, December 30, 2010
thur 12/30
214.6#
rode 18.1 miles today
47 miles so far this week, 1986 miles this year, 14 miles till goal
rode 18.1 miles today
47 miles so far this week, 1986 miles this year, 14 miles till goal
Wednesday, December 29, 2010
Tuesday, December 28, 2010
12/28
219#
18 miles today, 29F (w/c 19)
wore new REI pants: excellent
29 miles so far this week, 1968 miles this year, 32 miles till goal
18 miles today, 29F (w/c 19)
wore new REI pants: excellent
29 miles so far this week, 1968 miles this year, 32 miles till goal
Monday, December 27, 2010
Monday 12/27
11 miles today (28F)
11 miles so far this week, 1950 miles this year, 50 miles till goal
11 miles so far this week, 1950 miles this year, 50 miles till goal
Sunday, December 26, 2010
Friday, December 24, 2010
Sunday, December 19, 2010
Saturday, December 18, 2010
sat 12/18
218#
0830 carrot cake
1400 rode 11.0 miles, 59m, 27F feels like 18F
MILEAGE 11 miles this week, 1921 miles this year, 79 miles till goal
0830 carrot cake
1400 rode 11.0 miles, 59m, 27F feels like 18F
MILEAGE 11 miles this week, 1921 miles this year, 79 miles till goal
Tuesday, December 7, 2010
Sunday, December 5, 2010
Saturday, December 4, 2010
sat 12/04
206.2#
0930 breakfast burrito
1130 western omelette, english muffin, home fries
1600 rode 11 miles, 31F, one packet of honey
1900 2 slices pizza
MILEAGE 26 miles this week, 1910 miles this year.
0930 breakfast burrito
1130 western omelette, english muffin, home fries
1600 rode 11 miles, 31F, one packet of honey
1900 2 slices pizza
MILEAGE 26 miles this week, 1910 miles this year.